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Tag - play

25 Jan

10 Surprisingly Simple Ways to Boost Your Energy


Did you know that simple lifestyle changes can significantly boost your energy?

From time to time, we all will have those exhaustingly busy days that zap our energy and leave us crawling into bed at night. However, if you’re experiencing chronically low energy and exhaustion on a daily basis, maybe it’s time to skip the extra cup of coffee or energy drink and learn how to energize your lifestyle instead.

The ten ideas below are simple ways that you can boost your energy without energy drinks or caffeine.

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13 Oct

Why You Need to Stop Working and Get Back to Play

You don’t need a reason to play. Just play!

You don’t have to play because it helps to relieve stress, prevent burnout or opens up your creative gateways. Just play!

Playing isn’t just about having fun, it is a necessary part of the fabric of an energized life. That is, a life worth falling in love with.
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13 May

The Energizing Power of Play

Most of my clients are workaholics. Are you?

Unfortunately, most workaholics eventually have to deal with the ugly truth that the way they’re living will almost certainly lead to burnout. After all, even the brightest candle won’t keep burning forever.

So how do you prevent burnout? You energize your life by learning to play again.
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