WATCH OUR TRAININGS: 1. Why Your Metabolic Health Matters More Than Any Vaccine! 2. Get Your Sexy Back!
The way we live and work not only rob us of our health and put a strain on our time and energy resources, it blocks our access to our most essential sources of energy, leaving us feeling physically, mentally, and emotionally drained. In order to energize our lives and live vibrantly, energetically, and enthusiastically we need to have a big vision for our lives and to live and work in such a way that contributes to our big vision. (more…)
The human body is the most advanced structure in the known universe. With over 70 trillion cells, each performing thousands of complicated operations every minute, it’s truly a miracle that we’re alive.
In the body, cells form molecules; molecules form tissue, tissue form organs, and organs group together to form systems. No other systems in nature have been found to rival the workings of the body’s systems. For instance, the circulatory or cardiovascular system (heart, blood, blood vessels, lungs) is one of the most complex.
Did you know that your heart beats over 100,000 times and pumps over 2,000 gallons of blood through 96,000 miles of blood vessels everyday?
Considering our sedentary lifestyles and how poorly most of us eat, it’s a miracle the body is able to keep functioning without the necessary raw materials that it needs.
But we do pay a price. (more…)
Negative energy is like a black hole. It slowly sucks you in and before you know it, you’re struggling to breathe. Like dark matter, negative energy is impenetrable by light and cannot sustain life.
Negative people are filled with dark matter. Most of them have been living in the abyss of despair for so long, not only have they given up on their dreams, they are also quick to convince you of the futility of yours. They also try their best to discourage you from thinking big or having any grand ambition for your life. I call these kinds of people “energy suckers” because their negativity slowly sucks the life out of you. (more…)
A new year brings the promise of new birth or new beginnings. It’s a chance to start over, a stepping-stone into the realm of new possibilities. What better time is there to reflect, recommit, and re-engage to your priorities? But as you reflect on your successes and failures of the past, it is always best to clarify your reasons for wanting to move in a particular direction, before proceeding forward. (more…)
Wishing you all a very Happy New Year!
