We all want to live a happy and fulfilling life, but what does that mean exactly? What does it mean to live a fulfilling life? What is fulfillment?
You don’t need a reason to play. Just play!
You don’t have to play because it helps to relieve stress, prevent burnout or opens up your creative gateways. Just play!
Playing isn’t just about having fun, it is a necessary part of the fabric of an energized life. That is, a life worth falling in love with.
I’ve read a lot of books and articles on how to “find your life purpose.” And while some offer a few great clarifying ideas, the majority, were nothing more than philosophical mumbo-jumbo.
For starters, asking the question, “how do you find your life purpose?” assumes that life purpose is something you can find.
Did you know that a simple renewal break could help you prevent burnout? We live very busy and stressful lives. And the harder we work the more important it is to schedule regular renewal breaks into our schedules. Such breaks are important for accessing our creative energies. And to keep us focused on the things that matter most in our lives.
Can simple positive strategies help you to prevent burnout? How do you prevent yourself from going into overwhelm? How do you deal with the many stressors of an over-committed life? If you’re like most of my clients who are workaholics and over-achievers, then you’ve probably asked yourself these same questions. But is it possible to fuel your day with positive energy in the midst of all the chaos around you?