Dr. Dels Online Fitness & Nutrition Coaching
Your Plan, Your Schedule
Get a comprehensive exercise and nutrition plan that is custom-designed to meet your fitness goals. Youre in complete control of when and where your workouts are held.
No Gym or Equipment Needed
Cant get to a gym? Dont have equipment? No problem! Whether at home or at the gym, equipment or no equipment, I will design a workout plan that is guaranteed to get you the results youre looking for!
Your Expertly Designed Workout & Meal Plan Include:
•Customized Weekly Workout Schedule
•Detailed Workout Plan
•Customized Weekly Meal Plan
•Picture or Video Demo of Exercises
•Access to hundreds of Exercises
•Access to Complete Nutrition Database
with thousands of foods and complete nutrition breakdown
This Site is dedicated to helping you:
Improve your focus, attention, & awareness
Improve your daily quality of life & personal effectiveness;
Manage your personal energy effectively
Reconnect with what sustains you at a deep, meaningful level.
Your privacy is guaranteed. We will never give, lease or sell your personal information. Period!
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